What is Physical Therapy?

Lacey
December 4, 2019 0 Comment

What is Physical Therapy? Physical therapy helps patients suffering from pain to regain physical function related to injury, disability, disease or condition. Physical Therapists are trained professionals who evaluate and […]

Tips & Healthier Choices for Thanksgiving Dinner

Lacey
November 28, 2019 0 Comment

Tips & Healthier Choices for Thanksgiving Dinner The holiday season is among us. As we come upon Thanksgiving, many people worry about gaining weight this time of year. The creamy […]

Desk Jobs and Back Pain

Lacey
November 19, 2019 0 Comment

Desk Jobs Causing Lower Back Pain? The most common cause of lower back pain is bad postural. Lower back pain is frequently caused by sleeping in the wrong position, bending […]

How To Stay Motivated at The Gym

Lacey
November 15, 2019 0 Comment

How To Stay Motivated at The Gym Finding motivation to work out or staying focus is hard when you really don’t feel like going to the gym. All athletes experience […]

6 Reasons Why Commuters Need to Exercise

Lacey
November 5, 2019 0 Comment

6 Reasons Why Commuters Need to Exercise Here in California, it’s hard not to be a part of the group known as the commuters. The average commute time in the […]

5 Anti-Inflammatory Meal Preps for Joint Pain Sufferers

Lacey
October 28, 2019 0 Comment

5 Anti-Inflammatory Meal Preps for Joint Pain Sufferers We all know some of the hardest parts about getting healthy is eating healthy. You don’t need to be a culinary genius […]

What Kind of Doctor Specializes in Pain Management?

Lacey
October 21, 2019 0 Comment

What Kind of Doctor Specializes in Pain Management? A pain doctor, also referred to as pain specialist or pain management specialist. There are many types of pain specialists that specialize […]

Eat This, Not That Recipes

Lacey
October 15, 2019 0 Comment

Eat Healthier with These Easy Snack Replacements The one thing to remember is; there will always be an excuse to eat poorly. It is my wife’s birthday, its ok to […]

How Do You Deal With Chronic Pain Without Medication?

Lacey
October 11, 2019 0 Comment

How Do You Deal With Chronic Pain Without Medication? Sometimes conventional medicine like prescription medication is not an effective treatment for chronic pain. We see many clients with chronic pain […]

Why Do My Joints Hurt?

Lacey
October 1, 2019 0 Comment

Why Do My Joints Hurt? When people feel achy and stiff, the common response people say, “This is what happens when you get old.” That may have been accurate back […]