What is Muscular Hypertrophy?

Lacey
November 28, 2020 0 Comment

Muscular Hypertrophy sounds sort of bad, but really it actually means something good for your body. Basically it means that your muscles cells are growing and increasing in size, so […]

Back Pain from an Injury: How to Prevent and Treat it

Lacey
November 18, 2020 0 Comment

Back pain is very common in people of all ages and can be caused in a multitude of ways. You need to be careful with your back and take proper […]

When to See a Specialist About Golfers Elbow

Lacey
November 11, 2020 0 Comment

Many golfers and non-golfers alike suffer from golfer’s elbow from time to time. Sometimes though, this golfer’s elbow can be very hard to get rid of and you may be […]

Golfing Injuries & How to Prevent Them

Lacey
November 4, 2020 0 Comment

Golfing may seem like a fun, relaxing, and easy game to get into while Covid is going on — and really it is. But you have to be careful while […]

Stretching Before or After a Workout – Is it Really That Important?

Lacey
October 30, 2020 0 Comment

Stretching Before or After a Workout – Is it Really That Important? Sometimes you might wonder, is doing stretches really important to do? The answer is very simple — yes, […]

What to Expect on Your First Visit

Lacey
October 17, 2020 0 Comment

Many people are afraid of trying new things. Especially when they are in pain and have a fear of it getting worse. Muscle Activation Technique is no newcomer to the […]

5 Changes You Can Do To Lose Weight

Lacey
October 10, 2020 0 Comment

Reduce Screen Time When you’ve had a long day, sitting in front of the TV for hours on end after a stressful day at work seems like a good idea. […]

5 Reasons to See a Pain Specialist After an Accident

Lacey
October 3, 2020 0 Comment

Most doctors you will see in a hospital directly after your accident are not equipped to deal with the lasting pain after it. Really you should see a pain specialist […]

Is Chronic Pain linked to What You Eat?

Lacey
September 28, 2020 0 Comment

 Chronic pain can be a real hassle to deal with, especially as you age because it just gets worse. It’s hard to manage and there can be many different causes […]

What is That Sharp Pain in My Butt Cheek?

Lacey
September 22, 2020 0 Comment

Many Americans have experienced back pain within their lifetime. We get clients that describe pain not only in their back but in there buttcheek as well. It can be confusing […]