What is Muscular Hypertrophy?

Lacey
November 28, 2020 0 Comment

Muscular Hypertrophy sounds sort of bad, but really it actually means something good for your body. Basically it means that your muscles cells are growing and increasing in size, so […]

Back Pain from an Injury: How to Prevent and Treat it

Lacey
November 18, 2020 0 Comment

Back pain is very common in people of all ages and can be caused in a multitude of ways. You need to be careful with your back and take proper […]

When to See a Specialist About Golfers Elbow

Lacey
November 11, 2020 0 Comment

Many golfers and non-golfers alike suffer from golfer’s elbow from time to time. Sometimes though, this golfer’s elbow can be very hard to get rid of and you may be […]

Golfing Injuries & How to Prevent Them

Lacey
November 4, 2020 0 Comment

Golfing may seem like a fun, relaxing, and easy game to get into while Covid is going on — and really it is. But you have to be careful while […]