Stretching Before or After a Workout – Is it Really That Important?

Lacey
October 30, 2020 0 Comment

Stretching Before or After a Workout – Is it Really That Important? Sometimes you might wonder, is doing stretches really important to do? The answer is very simple — yes, […]

What to Expect on Your First Visit

Lacey
October 17, 2020 0 Comment

Many people are afraid of trying new things. Especially when they are in pain and have a fear of it getting worse. Muscle Activation Technique is no newcomer to the […]

5 Changes You Can Do To Lose Weight

Lacey
October 10, 2020 0 Comment

Reduce Screen Time When you’ve had a long day, sitting in front of the TV for hours on end after a stressful day at work seems like a good idea. […]

5 Reasons to See a Pain Specialist After an Accident

Lacey
October 3, 2020 0 Comment

Most doctors you will see in a hospital directly after your accident are not equipped to deal with the lasting pain after it. Really you should see a pain specialist […]