Balanced Diet: What To Eat & Not Eat

Lacey
June 26, 2020 0 Comment

I’m sure everyone has heard the well-known phrase, you are what you eat, but it is undeniably true. Eating sugars and large amounts of red meat causes many health problems, […]

3 Reasons Your Back is Killing You

Lacey
June 15, 2020 0 Comment

Back Pain? 3 Reasons Your Back is Killing You Many people suffer from back pain, but not always from the same causes. It can practically be from anything, even simply […]

Why Stress Relief is Important During COVID-19

Lacey
June 9, 2020 0 Comment

Why Stress Relief is Important During COVID-19 As COVID-19 changes the world — many of us feel scared, frustrated, grieving, and quite likely, anxious. While this is normal in a […]