Emotional Wellness – How It Affects The Body

Lacey
April 28, 2020 0 Comment

Emotional Wellness – How It Affects The Body Your body responds to the way you think, feel, and act. For instance, if you get extremely angry you may feel a […]

5 Changes You Can Do To Lose Weight

Lacey
April 26, 2020 0 Comment

5 Changes You Can Do To Lose Weight Losing weight can be a tough battle between yourself and your body, especially when diets leave you feeling hungry or dissatisfied. Although […]

Avoid Emotional Eating While Social Distancing

Lacey
April 15, 2020 0 Comment

Avoid Emotional Eating While Social Distancing Today we take a moment to discuss how the shelter in place and social distancing has affected emotional eating. During the COVID-19 outbreak, social […]

Stress & Neck Pain – Are They Connected?

Lacey
April 6, 2020 0 Comment

Stress & Neck Pain – Are They Connected?  Stress and anxiety have long been connected to neck pain, and when tension and stress build in your neck, you might feel […]