Stuck at Home With Back Pain? – 5 Exercises & Videos That Work

Lacey
March 31, 2020 0 Comment

Stuck at Home With Back Pain? – 5 Exercises & Videos That Work Coronavirus has you stuck inside? While many of us partake in the Shelter-in-place — that now has […]

Your Commute is Killing Your Back, Here’s How to Fix it

Lacey
0 Comment

Your Commute is Killing Your Back, Here’s How to Fix it Commuting comes in many forms whether you’re driving or catching a bus, but most of them leave you sitting […]

Gym Closed? Best 5 Exercises to Do at Home

Lacey
March 25, 2020 0 Comment

With the coronavirus keeping everyone indoors from the shelter at home, it’s still important to keep exercising. Physical activity helps maintain physical and mental well-being. Especially in a time of […]

Is My Back Pain Caused by a Pinched Nerve?

Lacey
March 20, 2020 0 Comment

With almost 65 million Americans reporting back pain to their doctors, it is no wonder why Americans have a drug problem. According to Georgetown University, about 16 million adults experience […]

7 Back Pain Conditions That Affect Women

Lacey
March 10, 2020 0 Comment

7 Back Pain Conditions That Affect Women Many women suffer from back pain and are often told it’s just a pinched nerve, but many back conditions affect only women or […]

Housing & Commutes to San Jose

Lacey
March 7, 2020 0 Comment

The Rough Commute to San Jose San Jose California is a booming city leading the Tech Industry. Adobe, Google, Cisco, Apple, and Ebay are all corporate giants in South Bay […]

Reason To Keep Your New Year’s Resolution

Lacey
March 1, 2020 0 Comment

Resolution For Better Health It’s March 2020 and by now the gym is probably thinning out the New Year’s Resolutioners who promised to lose weight or get in shape. We […]